4 posts
A quantitative high-sensitivity CRP assay, repeated on a schedule and paired with a CBC differential, is the only at-home inflammation measurement worth acting on. Here is how to collect it, when to collect it, and how to analyze the series.
How to choose an at-home C-reactive protein test, why the high-sensitivity assay matters, and how to analyze repeated CRP measurements without fooling yourself with biological noise.
A working guide to the five standard inflammation markers, from hs-CRP to IL-6. Covers what each tracks, noise in a single value and sample handling.
Yes, you can measure CRP at home, but only some kits report the low range that matters for cardiovascular risk stratification. How the assay types differ, what the numbers mean, and how to build a usable time series.